Schizophrenia Treatment – 5 Reasons Why to Laugh About Your Own Schizophrenia Disorder
When I first said that it is a good idea to laugh about your own illness, people wanted to kill me. I think that the best way to cope with any thing is by joking about your own disabilities. But beware, the right to do so is only yours and only about your own disabilities. Don’t let other make a laugh or a joke about your own illness but only if you let them do so. Here are 5 reasons why it is recommended to laugh about your own schizophrenia:
1) Laughter is good for health
It has been proven that people who laugh a lot, tend less to develop many kind of diseases and disorders. They live longer, less suffer from any kind of depression and conduct a healthier way of life.
2) Laughter is a way of coping
One of the most powerful ways of coping with crisis in life is by making a laugh out of it. The custom of laughing about difficulties in life makes the object illness look a lot less harmful than it is actually in reality and therefore gives it its real dimensions.
3) Miniaturizing the situation
If you want to show, first of all to your self and then to others, that something is given much more importance than it should – laugh about it! It would make your disorder seems like it is another test of life and it should remain as small and harmful as it really is.
4) Your delusions are funny
Yes they are funny! Laughter can give your delusions their own place in your life by showing to your self and to others that your psychosis’s delusions are not real and you should not give them importance as if they were real. The truth is that they were like a bad dream, may be a scary one but more than that.
5) An optimistic view of life
Again, in order to show to your self at first and only afterwards to others, that you see life through pink sunglasses. The ability to make a laugh out of serious situations in life, shows that you share an optimistic view of life and that you first searches the bright side of life or the half glass that is full, and do not share a depressed way of living therefore you’ve got what it takes in order to recover from your schizophrenia disorder.
September 5th, 2010 at 9:01 am
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