Smoking has an enormous effect on almost any aspect in life. It causes severe physical problems and it has terrible side effects. One of its direct outcomes is the need for a cigarette. Smoking is a very addictive habit and therefore very difficult to kick off from. Here are 5 stages that are needed to take when you decide to quit smoking:
1) Decision
The most important thing (more…)
It is well known that smoking for many years, causes severe problems both physical and mental. Many people who suffer from schizophrenia, are smokers, therefore it is likely that they would suffer from those phenomenon. Here is a list of 8 dangers that people who smoke are exposed to:
1) A heart attack
This is the No.1 danger when you smoke (more…)
Researches have proven that most of the common physical problems are a result of heavy smoking. Smoking is known to be the No. 1 cause to unwanted illness between people who suffer from schizophrenia. Here are the 3 most affective ways to quit smoking while you suffer from schizophrenia:
1) Quit with decision
Researches have proven that only 3% of the people, who decide to quit smoking without smoking, would succeed not to smoke beyond the first year of their quitting. Therefore it is better to quit with other available methods. (more…)
One of the most common side affect as a result of treating schizophrenia with anti psychotic medicines is gaining weight. The problem is that most of those pills cause an enlarged appetite that causes at the bottom line to gain more weight. Here are 5 ways that would help you as a sufferer to reduce weight while being treated:
1) Exercise (more…)
When people goes through a psychotic disorder for the first time, their negative symptoms as a result of the schizophrenia disorder, causes them a fixation in which they are thinking that they would not succeed to beat the disease, and therefore they remain in the same situation most of their lives. Unless they would react and do things to release themselves from that fixation:
1) Be assertive (more…)
One of the most common phenomena when people suffer from schizophrenia is a lack of friends. In order to raise your value among other people and making them wanting to become your friends, you should initiate some activities. Here are 5 ways how to raise your value among people when you suffer from schizophrenia:
1) Self care
People don’t like to hang out with others who don’t take care for them selves. People prefer hanging out with people who wash every day, clean their teeth and do basic hygienic activities as a way of life. (more…)
Many times, if you or your loved one suffers from schizophrenia disorder, there are some activities you should not do or attend in order to keep in a relaxed situation and prevent yourself from going through unwanted stress, which can be a trigger for many unwanted moods and disorders.
1) Funerals
Avoid from attending to funerals. Or just attend the laying down ceremony, and be abstained from the actual burial (more…)
When having Schizophrenia, people tend to develop different kind of side affects, addictions and accompanied illnesses such as – gaining weight, high level of cholesterol and bad lipids, high blood pressure, lack of physical activity, dental caries and so on.
The main reason for all of the above, tend to be mainly lack of motivation and a total despair. (more…)